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How about a nap at work?

How about a nap at work?

How about a nap at work? A blog written by Recharjme If the idea of sleeping in the workplace may seem absurd or even inappropriate, it is a concept that is gaining more and more followers in the working world. Numerous studies have examined the virtues of this practice, which has a beneficial impact on […]

Swap the afternoon coffee for a nap

Swap the afternoon coffee for a nap

A drop in energy is completely normal after a meal (when digesting) or in the middle of the afternoon. However, the modern work schedule is rarely adapted to this natural need for rest during the day, felt by many of us.