How can you take a break without feeling guilty?

We’d love to tell you today that we’ve found the perfect recipe for feeling less guilty about being tired during the day. A kind of Chicken Bouillon for fatigue or a foolproof recipe à la Ricardo (The best!).

Unfortunately, such a culinary art does not yet exist….

Troquer le café de l’après-midi pour une sieste

Une baisse d’énergie est tout à fait normale après le repas (lorsqu’on digère) ou en milieu d’après-midi. Pourtant, l’horaire de travail moderne est rarement adapté à ce besoin naturel de repos pendant la journée ressenti par beaucoup d’entre nous…

Providing a psychologically safe workplace: a goal on managers’ agendas.

As the saying goes, every cloud has a silver lining.
helped raise the profile of mental health issues, and this realization
collective awareness is not lost on managers. To avoid heavy
consequences of psychological distress…

6 winning tips for a successful return to the office

6 winning tips for a successful return to the office Telecommuting is still mandatory for jobs that can be done from home. This situation seems to be set to last for a few more months. The return to the office is not for the moment, even less a return to full time. Indeed, many employers […]

How about a nap at work?

How about a nap at work? A blog written by Recharjme If the idea of sleeping in the workplace may seem absurd or even inappropriate, it is a concept that is gaining more and more followers in the working world. Numerous studies have examined the virtues of this practice, which has a beneficial impact on […]